Organic Salmon Dinner

  🍣 Welcome to This Week's Recipe at Peak Performance Point with Kevin! 🍣

Hey there, fellow health enthusiasts! Welcome to Peak Performance Point. This week we're bringing you a delicious and nutritious dinner that's as tasty as it is healthy. This week, we’re whipping up an organic salmon dinner with quinoa and Brussels sprouts. To top it off, we'll add a vibrant spinach salad and a refreshing cup of green tea. Ready to dive into some organic goodness? Let’s get cooking! 🍽️🌿

Organic Salmon Dinner with Quinoa and Brussels Sprouts:                                                   

Ingredients:

• For the Salmon:

  • 2 organic salmon fillets 🐟
  • 2 tbsp organic olive oil
  • 1 organic lemon, sliced 🍋
  • 2 cloves organic garlic, minced
  • 1 tsp organic thyme 🌿
  • Salt and pepper to taste

• For the Quinoa:

  • 1 cup organic quinoa
  • 2 cups organic vegetable broth 🥕
  • 1 tbsp organic olive oil
  • Salt to taste

• For the Brussels Sprouts:

  • 2 cups organic Brussels sprouts, halved 🌱
  • 2 tbsp organic olive oil
  • Salt and pepper to taste
  • 1 tsp organic balsamic vinegar 🍇

Preparation:

1. Prepare the Salmon:

   • Preheat your oven to 375°F (190°C).
   • Place salmon fillets on a baking sheet lined with parchment paper.
   • Drizzle with olive oil, sprinkle minced garlic, thyme, salt, and pepper.
   • Top with lemon slices.
   • Bake for 15-20 minutes or until salmon is flaky and cooked through. 🐟🍋

2. Cook the Quinoa:

   • Rinse quinoa under cold water.
   • In a medium pot, bring vegetable broth to a boil.
   • Add quinoa, reduce heat, and simmer for 15 minutes or until quinoa is fluffy and liquid is absorbed.
   • Fluff with a fork, add olive oil and salt, and mix well. 🍚

3. Roast the Brussels Sprouts:

   • Preheat your oven to 400°F (200°C).
   • Toss Brussels sprouts with olive oil, salt, and pepper.
   • Spread on a baking sheet and roast for 20-25 minutes until crispy and golden.
   • Drizzle with balsamic vinegar before serving. 🌱🍇

Organic Spinach Salad with Green Tea

Ingredients:

• For the Salad:

  • 4 cups organic baby spinach 🥗
  • 1 organic cucumber, sliced 🥒
  • 1 organic avocado, diced 🥑
  • 1/4 cup organic walnuts, chopped 🌰
  • 1/4 cup organic cranberries 🍒
  • 1/2 organic red onion, thinly sliced
  • Organic lemon vinaigrette (2 tbsp organic olive oil, 1 tbsp organic lemon juice, salt, and pepper)

• For the Green Tea:

  • 2 cups boiling water
  • 2 organic green tea bags 🍵
  • Organic honey or lemon, to taste

Preparation:

1. Prepare the Salad:

   • In a large bowl, combine baby spinach, cucumber, avocado, walnuts, cranberries, and red onion.
   • In a small bowl, whisk together the olive oil, lemon juice, salt, and pepper.
   • Drizzle the dressing over the salad and toss to coat. 🥗🥑

2. Brew the Green Tea:

   • Boil water and pour over green tea bags.
   • Steep for 3-5 minutes.
   • Add honey or lemon to taste. 🍵🍯

Enjoy Your Meal!

There you have it—a fantastic organic salmon dinner with quinoa, Brussels sprouts, a vibrant spinach salad, and a refreshing cup of green tea. This meal is packed with flavor and nutrients to keep you energized and healthy. Let's toast to living a healthy lifestyle and eating delicious, nutritious foods! Cheers! 🍣🌿 Drop A comment and let us know your thoughts, and don't forget to subscribe.

Warm regards,

The Peak Performance Point Team